Paleo stir fry

They suggested boosting ties in trade and investment, renewable energies, and high-quality agriculture, while encouraging the Vietnam National Oil and Gas Group and the Oil and Natural Gas Corporation of India to actively explore oil and gas in Vietnam, as well as seeking cooperation models with a third country.  … [Read more...] about Politics Vietnam, India to lift bilateral trade to $15bn Malaysian tourists charged $21.5 for dish of stir-fried eggs in Nha Trang

After the video of a Raising Cane’s employee stirring tea with her forearm went viral on Facebook, the company put out a statement saying that all those responsible were fired. In this photo, a coffee cup of a nitrogen-infused cold brew coffee from Brooklyn-based roaster Gillies Coffee out of a tap is seen at Guy & Gallard cafeteria in New York, July 31, 2015. Photo: REUTERS/Eduardo Munoz … [Read more...] about Restaurant Worker Stirs Tea With Bare Arm In Viral Video, Gets Fired

Meanwhile, the whole frog is minced and mixed with eggs, cloud ear fungus, scallion, salt and pepper to make fried chopped frogs. The mixture is then rolled into balls, which are then deep-fried. This dish is served with various kinds of veggies and dipping sauce. … [Read more...] about Mouth-watering local specialties made of frogs in Bac Giang

Bulk it up: The typical trail max contains about 175 calories per quarter cup. Many trail mixes combine the protein and healthy fat of nuts and seeds with the fiber from dried fruit. (Let’s not even talk about the ones filled with chocolate candies and sugary dried fruit!) While this combo is nutritious, you’ll likely feel more satisfied by bulking up the mix with popcorn. Add a cup of the air-popped variety for just 31 calories. “Popcorn, which is naturally a whole grain, has so much airy volume you feel like you are getting more,” says Dawn Jackson Blatner, RDN, author of The Superfood Swap. Here’s a make-your-own combo Blatner likes: combine popcorn with pecans, unsweetened coconut, cacao nibs and pumpkin seeds. … [Read more...] about 7 ways to eat bigger portions while keeping calories low

Steamed Lentils These ready-to-eat lentils (sold in the produce section) are another exceptional Trader Joe’s find. Cynthia Sass, MPH, RD, author of "Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood" says, “I pop them in my fridge for a fast go-to plant protein to add to salads, or to mix with a handful of greens as a fiber-rich bed for organic eggs or wild salmon. One half cup provides 8 grams of fiber and 9 grams of protein,” she says. The simple ingredients also win her over. Another bonus: “Lentils are a member of the pulse family, which have been linked to numerous health benefits, including weight loss, protection against type 2 diabetes, heart disease, certain cancers and a higher overall nutrient intake.” … [Read more...] about Healthy Trader Joe’s products nutritionists swear by