Vietnam’s Party General Secretary and State President Nguyen Phu Trong and Indian President Ram Nath Kovind have consented to further boost the two nations’ relationship and elevate bilateral trade turnover to US$15 billion in the near future. … [Read more...] about Politics Vietnam, India to lift bilateral trade to $15bn Malaysian tourists charged $21.5 for dish of stir-fried eggs in Nha Trang
Paleo stir fry
Restaurant Worker Stirs Tea With Bare Arm In Viral Video, Gets Fired
"At Raising Cane's, we take pride in what we do and work very hard to train our 19,000+ Crewmembers to uphold the highest standards, which our customers have come to expect from us. After reviewing the video of the isolated incident at the Tiffany Springs Restaurant, we are incredibly disappointed by the actions of these Crewmembers. … [Read more...] about Restaurant Worker Stirs Tea With Bare Arm In Viral Video, Gets Fired
Mouth-watering local specialties made of frogs in Bac Giang
Meanwhile, the whole frog is minced and mixed with eggs, cloud ear fungus, scallion, salt and pepper to make fried chopped frogs. The mixture is then rolled into balls, which are then deep-fried. This dish is served with various kinds of veggies and dipping sauce. … [Read more...] about Mouth-watering local specialties made of frogs in Bac Giang
7 ways to eat bigger portions while keeping calories low
Bulk it up: The typical trail max contains about 175 calories per quarter cup. Many trail mixes combine the protein and healthy fat of nuts and seeds with the fiber from dried fruit. (Let’s not even talk about the ones filled with chocolate candies and sugary dried fruit!) While this combo is nutritious, you’ll likely feel more satisfied by bulking up the mix with popcorn. Add a cup of the air-popped variety for just 31 calories. “Popcorn, which is naturally a whole grain, has so much airy volume you feel like you are getting more,” says Dawn Jackson Blatner, RDN, author of The Superfood Swap. Here’s a make-your-own combo Blatner likes: combine popcorn with pecans, unsweetened coconut, cacao nibs and pumpkin seeds. … [Read more...] about 7 ways to eat bigger portions while keeping calories low
Healthy Trader Joe’s products nutritionists swear by
Mixed Nut Butter This is another nutritionist crowd-pleaser. Gisela Bouvier, RDN, LDN considers it “heaven on earth.” The blend — a mix of almonds, cashews, walnuts, Brazil nuts, hazelnuts and pecans — has a touch of sea salt and no added sweeteners, according to another fan, Alissa Rumsey MS, RD, CSCS, a New York City-based dietitian and the founder of Alissa Rumsey Nutrition and Wellness. “It can be eaten with almost anything,” says Bouvier, though she prefers hers spread over toast. In addition to toast, Rumsey pairs the delicious blend with apples and bananas, and drizzles it over oatmeal. With great flavor and healthy, plant-based fats, it’s a satisfying spread to stock at home. … [Read more...] about Healthy Trader Joe’s products nutritionists swear by