"Being around food is intensely stressful for me. I think I hide it from my daughter pretty well, but I get anxious when she rejects food, or won't finish everything on her plate." At the UK's leading private rehab and addiction centre a group of women ranging in age from 34 to 76 are gathered to talk about the effect their eating disorders are having on their children. All are university-educated, with successful careers. Sophy, aged 42, is bringing up her three-year-old daughter alone. "I've had anorexia since the age of 20, and I'm terribly worried that she'll develop an eating disorder," she says. "I try to give her a balanced diet but I'm not the most imaginative when it comes to putting meals together. Also, I worry about her eating alone: most nights I just have some cottage cheese and a glass of red wine after she's gone to bed, but I don't really sit at the table as such. The problem is it's just the two of us ... it would be good if we could eat together, I know. At least … [Read more...] about Running on empty: An eating disorder in disguise
Fasting 12 hours a day to lose weight
* If you’re unsure if testosterone supplements are right for you, contact your primary care provider. (Ad) If you're a man, your testosterone levels play a significant role in a range of bodily processes: your sex drive, your athletic performance, your energy levels, and more. Unfortunately, as you may know, your testosterone levels begin to drop after you reach age 30. As a result, you may have trouble achieving gains in the gym or pleasing your partner as well as you once did. If you've been experiencing a noticeable decline in your testosterone, you may want to consider testosterone-boosting supplements. These supplements contain only natural ingredients, such as vitamins, minerals, and amino acids, that can jump-start your testosterone production. But with so many testosterone boosters on the market, choosing the best supplement for your needs can feel like an overwhelming task. Unfortunately, many testosterone boosters don’t work as well as they claim ― and some don’t … [Read more...] about Best Testosterone Supplements: Top 5 Test Booster Pills for Men in 2022
Samsung has a range of smartphones in the market these days, and the competitive mid-range segment has a few options for buyers as well. The company upgraded its M series with the Galaxy M53 5G smartphone that is the successor to the Galaxy M52 from last year. Priced at Rs 26,499 this year’s model is priced on the higher side like other brands have done, so buyers will need further convincing to spend the extra buck. So, has Samsung managed to upgrade the innards to justify the higher price and still make it a convincing choice for buyers? Here are the 5 things you need to know before buying this smartphone. Also Read: Nothing Phone 1 Pre-Order Page On Flipkart Leaked: Everything We Know About The Phone So Far Design : The first thing you notice about the Galaxy M53 5G is its tall profile but built into a sleek frame along with its weight of 176 grams makes you wonder if it has a big enough battery to keep you going through the day (more on that later). The overall design … [Read more...] about Samsung Galaxy M53 Review: Should You Spend Rs 26,000 On This Smartphone?