Diet

Following a three-decade battle with breast cancer, the world bid farewell to Olivia Newton-John on Monday who passed away "peacefully" at the age of 73 at her ranch in Southern California. The legend of the big screen was initially diagnosed with cancer in 1992, on the same weekend her dad succumbed to the disease. The actress underwent a mastectomy and nine months of chemotherapy. Olivia complimented her traditional medicine treatments with meditation, acupuncture and massage therapies, sparking the beginning of her recovery journey with alternative medicines and a plant-based lifestyle. She went into remission until 2013 when her cancer resurfaced and had metastasized outside of her breasts. And in 2017, Olivia’s cancer had progressed to stage 4 and spread to her spine. Olivia Newton-John and her husband John Easterling ( Image: Getty Images) Olivia turned to a plant-based lifestyle and medicines during her battle with cancer and became a pioneer for a … [Read more...] about Olivia Newton-John’s pioneering plant-based diet and herbal medicine work amid cancer

Ulrika Jonsson has revealed some of the shocking antics from her time in the Big Brother house, ahead of its return to our screens in 2023 . The Celebrity Big Brother winner, 54, has claimed one of her fellow contestants would eat nothing but smoked salmon and said she suffered from "separation anxiety". The iconic show originally aired on Channel 4 back in 2000 until it moved over to Channel 5 in 2010 and was retired eight years later. ITV confirmed it will soon be broadcasting the show's revival following the Love Island final on Monday night. Ulrika has admitted to being "terrified" to enter the house back in 2009, but said she couldn't turn down "that kind of wonga". Ulrika won Celebrity Big Brother ( Image: Channel 4) She ended up returning for the the Ultimate Big Brother in 2010 alongside some of the show's most legendary characters. Writing in The Sun , Ulrika has exposed some of the behind-the-scenes secrets and said "being a viewer is … [Read more...] about Ulrika Jonsson spills Big Brother secrets from star’s salmon diet to housemate tension

Monsoons bring a sigh of relief to many of us after the sweltering heat of the summer. However, this season also carries with it a host of diseases and thus one needs to put in extra effort to stay healthy. Lifestyle improvements are necessary if you don’t want to fall sick. While storing leftover food and eating it a few hours later doesn’t have any repercussions usually, the rainy season may add risks that must be tackled with extra caution. Experts suggest that during the rainy season, it is not advisable to store food for a long time and have it later. Not following this can worsen your health and cause gut problems. Former dietician of Medanta, Dr Kamini Sinha revealed that one should avoid eating food kept aside for more than 3 hours. Some foods spoil quickly during monsoons and having them can cause painful infections and other diseases. Fresh home-cooked food is the best option to stay healthy this season. It is important for people to clean their fruits and veggies … [Read more...] about This Monsoon, Stay Healthy and Fit With Important Tips By Health Expert

Dragon fruit is a tropical pink fruit which belongs to the Cactus family. Its outer covering encloses a white and red flashy seed-speckled pulp with black seeds. Dragon fruit, which is a tropical fruit native to Mexico and Central America, tastes delicious. Its taste is a mixture of a kiwi and a pear. Besides being flavourful, it also has a lot of health benefits. Also called pitaya or strawberry pear, this fruit comes in different shapes and even colours. If you love dragon fruit or want to try it out, check out the health benefits it offers here. Boosts immune system According to WebMD, Dragon fruit is a powerhouse of nutrients like Vitamin C and Carotenoids. These nutrients boost the immune system. It protects White Blood Cells from damage thus preventing the infection. White blood cells destroy the harmful substances in the body. May treat blood sugar levels Dragon Fruit is used for treating hypertension in traditional and alternative medicine treatments. Dragon Fruit … [Read more...] about Add Dragon Fruit To Your Diet Plan To Reap These Benefits

You may have an inkling that red berries are good for you – but many may be unaware just how good they are. A new scientific study has revealed the humble-looking fruits are bursting with vitamins and other health-boosting properties. So much so, in fact, these little bundles of sweetness can reduce the risks for a range of conditions including: obesity diabetes cataracts cancer heart disease stroke hypertension Published in the Foods journal, researchers were more than impressed by the health benefits of red berries – including strawberries and raspberries. The paper examined how the red fruits are abundant in vitamins, carotenoids - antioxidants that can protect you from disease and enhance your immune system, and phenolics – which can increase our ability to fight inflammation. Strawberries – recently revealed as the nation’s favourite fruit in a poll of 2,000 Brits – were noted for having particularly high antioxidant properties. The … [Read more...] about Red berries can help reduce risk of diabetes, cataracts and cancer – full list

Love Island's Jacques O'Neill has exposed the "terrible" eating plan he devised during his brief stint in the luxury villa this summer. The 23-year-old admitted he ate "nothing but hummus and crisps for lunch and tea" during his spell on the popular ITV2 dating series. He made the shocking revelation while taking part in an Instagram Live video with fellow islander Luca Bish , while Dami Hope also joined in part way through. The lads, who struck up a strong bond on the show, treated their fans to an open and honest discussion about their time in the Majorcan villa - and they certainly stunned their fans with some of their comments. As well as opening up about his poor dietary intake, Jacques revealed he is yet to talk to former flame Paige Thorne , despite originally saying he'd wait for her after his shock exit from the show. Jacques spoke with Luca and Dami on Instagram Live ( Image: Instagram) Jacques sensationally left the show after quitting ( … [Read more...] about Jacques O’Neill exposes ‘terrible’ Love Island eating plan as he admits to poor diet

Vegan diet is completely based on plant products like vegetables, fruits, nuts and grains. Vegan diet has gained popularity in the last few years as it helps in weight loss and also it has multiple health benefits. It can also reduce the risks of heart attack and diabetes among others. Now-a-days, 16 hours of fasting in a day is being recommended by dieticians and nutritionists for weight loss. Intermittent fasting helps in weight loss as well as reduces problems like blood pressure and sugar. Apart from intermittent fasting, people have also started going vegan and following veganism. Vegan food does not include products like milk, yogurt, cheese and eggs. It is a completely plant-based diet. What is Vegan Intermittent Fasting? According to Healthline, intermittent fasting is a way of eating, in which there is a gap of a time period between eating and fasting. There are two types of fasting cycle, 16 hours fasting or 24 hours fast. 24 hours fast is more prevalent. Those with a … [Read more...] about Know What is Vegan Intermittent Fasting And Its Benefits

Stop me if this sounds at all familiar but the right wing has opened up a new flank in the culture wars, and yet again, the target of their spittle-flecked ire is a major sports league. After a slew of multinational, multibillion-dollar corporations located in Georgia expressed some mild concerns that a recently-passed bill would disenfranchise voters—and specifically Black Georgians—Major League Baseball decided to pull up stakes on Friday and move this year’s All-Star Game from Cobb County. (Reportedly, they’ve settled on Coors Field in Colorado, a state that boasts less restrictive voting laws.) In response, diapers were filled. GOP politicians and various pundits decried the league for becoming “woke,” promising to excise the national pastime from their sports-watching diet and even calling for boycotts . On Tuesday, the Republican National Committee fired off a tweet accusing MLB of being in bed with communists, and former President Trump dialed up Newsmax to drowsily … [Read more...] about Conservatives Shunning Sports to Own the Libs Are Dunking on Themselves

The cases of cold and cough, dengue, typhoid and malaria among others generally go up during the monsoon season. With the change in the season, our body immunity tends to diminish during the rainy days. However, we still want to make the most of this season and enjoy the rain to the fullest. The only thing that restricts us from doing so is the fear of getting ill. Seasonal infections pose serious health risks during monsoon. Delhi based nutritionist Lovneet Batra recently in an Instagram post suggested a few simple remedies to stay healthy against seasonal diseases. Here are a few kitchen ingredients that will assist you to beat seasonal ailments this monsoon. Tulsi As per the nutritionist, Tulsi aids in relieving stress as well as boosting energy levels. The antioxidant, anti-inflammatory and anti-aging properties present in it combat the harmful free radicals in the body. Ginger Ginger is abundant in gingerol, paradol, sesquiterpenes, shogaols as well as zingerone, all … [Read more...] about Super-foods to Prevent Seasonal Diseases during Monsoon

close Video Miranda Lambert, husband Brendan McLoughlin display PDA on 2019 ACM Awards red carpet Country star Miranda Lambert made her first public appearance with her new husband, Brendan McLoughlin, while on the 2019 Academy of Country Music Awards red carpet. NEW You can now listen to Fox News articles! Fans of country singer Miranda Lambert are coming to her defense after her weight was criticized in a recent viral TikTok video. A video of Lambert performing "Drunk (And I Don't Wanna Go Home)" on a stage at a recent concert went viral on the video-sharing platform TikTok earlier this week. The singer, 38, entertained the crowd in a t-shirt, denim shorts, and cowboy boots. However, some users criticized and made jokes about Lambert's body, claiming she appeared overweight and unhealthy. One user referred to the singer as "Miranda HAMbert," as first reported by Page Six . Meanwhile, others mocked Lambert by claiming her ex-husband … [Read more...] about Fans defend Miranda Lambert after TikTok users mock her weight