If you like to play soccer then you most likely have been introduced to soccer speed training by your coach. This is a way to get you in the best shape that you can be in order to play your best game.How to increase running speed is a big component of the training, and can really be one of the top ways to aid you in becoming a great soccer player. When you’re able to move faster than you ever have before, you can be a much improved player as well.here are many exercises you can use to aid you to increase your speed, and you may have already completed some of these in your football speed workouts, as they are also done to aid you in any demanding sport, and most likely were used to increase your football speed.Listed below are some great speed exercises that most likely will be part of your soccer speed training:You should try various forms of jumps; also know as plyometrics, to really get your speed as fast as possible. Some of the jumps that are often used include box jump, hurdle jump, depth jump, vertical jump, and jump squat. You should also remember… Read full this story
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